Cookware.com GIVEAWAY!

Yes, I said GIVEAWAY. Meaning FREE STUFF!

Courtesy of my friends at cookware.com! Have you seen their website? It's FULL of everything you could ever want to stock your kitchen. From gadgets to cutlery, spice racks to cookware. Speaking of cookware, if you're in the market for new pots and pans (as I am), the ever so popular Rachel Ray Cookware is on sale.

Since I've been preaching the joy of smoothies over the past few months I thought it would be fun to give one away! For this giveaway, one lucky reader will receive a Back to Basics Express Smoothie Maker. This personal-size smoothie/blender is perfect for a quick breakfast, post-workout meal, or an after school snack for the kiddies.

Giveaway Rules:

Required Entry: To enter the giveaway, please leave a comment below telling me your favorite smoothie recipe.

Extra Entry Options: After the required entry is done, you can earn extra entries if you:

1. Subscribe to my Blog or become my fan on Facebook. (1 entry each)

2. Follow me on Twitter. (@2eatwellRD) (1 entry)

3. Blog about this giveaway using the following blurb with links (2 entries): "Food Confidence is hosting a great giveaway! Check out Cookware.com for your favorite brands like Hamilton Beach, Emile Henry, Rachael Ray Cookware and more. Giveaway ends 11/4!"

4. Tweet about this giveaway using the following blurb with link (1 entry daily): "@2eatwellRD is hosting a Giveaway! Enter to win an Express Smoothie Maker from cookware.com @ [include this URL]"

**You can enter as many times as you'd like, but for entries to qualify, make sure to leave me a comment here telling me what you've done!**

You have until 10pm EST on November 4, 2009 to enter. One lucky winner will be randomly selected. Winner will have 48 hours to respond to the notification email or a new winner will be chosen. Open to US residents.

Thanks and good luck to all!

Danielle

Food as a tool

Research shows it's not a good idea to use food as a way to relax.

Below is a great article to learn better relaxation techniques!

LivingWellCommunications.com Lesson: Do not use food as a relaxation tool